CP Recovery

Our Services

Our Services

We help you do the work so you can find your own way to wellness.

CP Recovery takes a measured approach to eating disorder recovery, helping you take a deeply personal inventory, so you are equipped to take the next crucial steps forward into a brighter and healthier future.

  • Exploring your core values
  • Exploring and working on motivation, patience, hope and your reasons for recovery
  • Helping you to set goals and guiding you in achieving them
  • Learning and practicing ways of challenging eating disorder thoughts
  • Developing and practicing self-compassion
  • Body image healing work
  • Supporting the work you're doing with your treatment team, therapist or registered dietitian
  • Grocery shopping, meal preparation, clothing shopping and developing other practical aspects of recovery work. We arehere for whatever you need
  • Eating meals, snacks and fear foods together, as you feel ready
  • Supporting you in accessing and strengthening your authentic self Challenging eating disorder behavior in a planned, supported way with compassion and never judgment. We can do this.

01

How we begin
  • Exploring your core values
  • Exploring and working on motivation, patience, hope and your reasons for recovery
  • Helping you to set goals and guiding you in achieving them
  • Learning and practicing ways of challenging eating disorder thoughts
  • Developing and practicing self-compassion
  • Body image healing work

02

Continuing your eating disorder recovery
  • Supporting the work you're doing with your treatment team, therapist or registered dietitian
  • Grocery shopping, meal preparation, clothing shopping and developing other practical aspects of recovery work. We are here for whatever you need
  • Eating meals, snacks and fear foods together, as you feel ready

03

Preparing you for a lifetime of successful growth
  • Supporting you in accessing and strengthening your authentic self Challenging eating disorder behavior in a planned, supported way with compassion and never judgment. We can do this.